The protein diet cola trend spreads across social media and a woman breaks the 2,200-mile Appalachian Trail record

Gordon and Smiley believe this new trend will go beyond those who like “dirty sodas” and reach an audience that likes to exercise or is conscious of daily protein intake. (Rebecca Gordon/beccers_gordonn; Marla Catherine Smiley/@marlacatheriine)

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TOP 3:

DO YOU HAVE PROTEIN? – Social media influencers are going viral with the new protein diet cola trend that is surprising taste testers with how good it actually is.

HISTORY REVEALED – A time capsule from 1941 was found in Indiana Dunes National Park in Porter, Indiana.

RUNNING RECORD – A runner from Colorado broke the record by running the 2,200-mile Appalachian Trail in just 40 days.

Tara Dower ran the Appalachian Trail in 40 days, beating the fastest known time by about 13 hours. (Tara Dower)

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HAPPY “HOWLING” – With these pet Halloween costumes, your furry friend can become the fearsome Freddy Kruger or a classic early 2000s TV favorite. Read more…

TO ALL CROSSWORD LOVERS! – Play our daily Fox News crossword for free here! And not just one – take a look at the wide range of offers. Check out the puzzles…

Play Fox News’ Daily Online Crossword for Free! Solve daily puzzles, learn new words and strengthen your mind with fun games. (iStock)

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This article was written by Fox News staff.