Abbie Herbert jokes she broke her hip after trying out DWTS trend

Originally appeared on E! On-line

Some things just have to stay in the ballroom.

days later Danny Amendola And Witney Carson enthusiastic Dancing with the stars Fans with a spectacular boost, many on social media tried to recreate the move. But how Abbie Herbert proved that it was certainly easier said than done.

The TikToker shared a video of her and Josh Herbert looking their best DWTS Try Abbie lying on the floor while Josh grabs her leg and tries to lift her and swing her toward the front of his body.

However, just as it looks like Abbie is about to make the move, she slips on the hardwood floor and falls straight onto her hip. Abbie laughs at the failure while Josh covers his mouth in disbelief and the person recording the video audibly gasps.

The hard landing shocked her daughter poppy3, who burst into tears as she saw her mother fall to the floor.

More from E! On-line

Joking about the moment, Abbie – who also shares a son Jagger19 months, with Josh – wrote about the Oct. 21 video: “Dr: How did you break your hip?”

To lighten the moment, she captioned the post, “It hurts me.”

But before the painful attempt, Abbie and Josh proved it was able to pull off the move.

Abbie, 28, shared a video of her and Josh, 34, making the move on her Instagram account on Oct. 20, writing, “Us after putting the kids to bed at 7 p.m.”

Abbie confirmed she was injured during the attempt, writing: “I broke my hip afterward. I’m not kidding.”

Danny and Witney executed the move perfectly during their contemporary routine on the Oct. 15 episode of “.” DWTSwhere they scored an impressive 36 out of 40 points. In the following days, several people were active on social media – including a fellow Season 33 contestant Ilona Maher and her partner Alan Bersten– attempted to carry out what the dance duo dubbed “Operation Archer.”

And after seeing a whole range of different successes, the duo clarified exactly how to get it done.

“We LOVE all of you videos of you trying out our exercises and tricks,” Witney captioned the Tk Date demonstration on TikTok. “Operation Archer in particular kills it!” In the video, the pair demonstrate the correct way to execute the move.

And after spending some time at the top of the leaderboard, Danny’s strategy to conquer the dance floor seems to be paying off.

“I worry about what I can control on the dance floor and then everything else can take care of itself,” the NFL alum told E! News in September. “I appreciate what the judges say and I appreciate what the fans say. At the end of the day, we worry about what we can control, and that’s the right dance.”